Importance of Pink Himalayan Salt
Pink Himalayan salt has gained a reputation as one of the most beneficial types of salt available on the market today. It is mined in the foothills of the Himalayan Mountains in Pakistan and is naturally pink in colour. However, many people now claim that it is loaded with nutrients and offers amazing health benefits as well. For those of you who are interested in learning more about the benefits of pink Himalayan salt, then there are several resources available on the internet which will explain in detail about its numerous health benefits. One of the first and most important health claims associated with pink Himalayan salt was the ability to promote weight loss. Scientific research had previously shown that the salt contains a special type of monosodium glutamate (MSG) which helps in reducing the appetite.
In addition to promoting weight loss, many people also reported experiencing significant improvements in their digestion, skin and blood vessels. The calcium content of this type of salt helps in improving bone density and also reduces blood pressure. Studies had shown that regular consumption of pink Himalayan salts had reduced the risk of developing colon cancer by up to 40%. It was also found that regular use of the mineral had reduced the chances of having cardiovascular diseases such as clogged arteries, atherosclerosis (hardening of the arteries) and stroke.
Salt has always been known to have a cleansing effect on the body. Today, this natural substance is used to add extra value to food by preserving it and improving its flavour and nutritive value. Many different types of salts, including regular table salt, are used for this purpose. While the benefits associated with Himalayan pink salt remain controversial, people who prefer using this salt over other artificial alternatives are recommended to take at least two teaspoonful doses daily for better health results.
According to reports, the ancient people of Pakistan used the mineral in their cooking and food preparation. There were no clear evidences regarding the medicinal properties of the salt, only the belief in its curative properties. Even today, despite the availability of many synthetic drugs, many people still prefer using Himalayan salt lamps for better health effects. Natural salt lamps called lamp salts or liquid salts are made from a fine mixture of minerals and other additives. These salts when sprinkled on food or mixed in drinks provide an excellent health effect. This is also one of the reasons why pink Himalayan crystal salt became so popular in recent years.
Most pink salt contains a variety of minerals and salts. All these different minerals and salts contribute to various functions and are beneficial for different human bodies. One of the most important functions is the trace elements. We need these trace elements to stay healthy and strong. The minerals in the pink Himalayan crystal salt help to increase the levels of trace elements in our body system. In fact, it even increases the blood pressure and reduces the risk of developing different diseases.
As there are many types of minerals, pink Himalayan Salt can be purchased in different forms. It can be purchased as powdery, granular, or even in solid form. The pink Himalayan Crystal Salt sold in different forms is known as unrefined and undergoes some processing to improve the quality and the value. Although the market is flooded with different salts, it is advisable to buy only the salt that was processed and approved by health experts. There are many products available in the market that does not contain any kind of minerals but instead contains only chemicals that may prove to be harmful for the overall health.
Some of the salts that are used in various industries, food and cooking purposes are highly refined and contain no trace of minerals in them. In addition, many other salts that are used for various purposes are highly processed and have high levels of sodium. Such salts should always be avoided because they have a lot of negative effects. Some of the chemicals used in the process of mining and refining Himalayan Sea Salt can prove to be carcinogenic. Therefore, it is very important to choose the salt that contains minerals only. Pink Himalayan Crystal Salt is mined from the region of Himalayan Mountains and the main source of processing is through gasification and ionization processes.
In order to avoid this process, pink Himalayan Salt is processed via a slow-setting method. This allows more amount of trace minerals to remain in the product. The slow-setting method also allows more pink salt to retain its natural color and texture. Some of the minerals that are extracted during this process are the potassium, calcium, magnesium, manganese and sodium chloride. The pink salt has a high sodium concentration and is suitable for various applications including: